Frequently Asked Questions

General Studio Questions

  • We’re located next door to the White Birch Inn on Savannah Street in the beautiful North East Georgia mountains!

  • We offer a variety of yoga and barre classes, including Yoga Flow, Power Flow, Barre Flow, and Barre. Please see our website or app for a full class list and descriptions.

  •  Yes! Pre-registration is required. If there are no registrants two hours before class, it will be canceled. Walk-ins are welcome, but please check the schedule within two hours of class to confirm availability.

  • Bring a water bottle—we have a filtered water machine for refills. We provide all the props you need, including blocks, straps, bands, and balls.

  •  Wear comfortable, stretchy, and breathable clothing that allows full movement. Yoga and Barre socks are sold in-studio.

  • Yes! We have free, convenient parking right outside the studio.

Class Questions

  •  For yoga, our Yoga Flow is perfect for beginners. We also have chairs available for modifications if needed.
    For barre, both Barre Flow and Barre are suitable for all levels, including beginners.


  •  Yes! We offer private yoga and barre sessions for individuals or small groups. Contact us for pricing and availability.


  •  Absolutely! Yoga is for everyone, and flexibility is something you gain over time. We offer modifications to make poses accessible for all levels.


  •  Not at all! Barre is a low-impact, high-intensity workout that combines ballet-inspired movements, Pilates, and strength training. No dance experience is needed!


Memberships & Pricing

  • Yes! Drop-in classes are $26 per class.


  •  Our All-Access VIP Membership is $129/month and includes:
    ✅ Unlimited in-studio, live, and on-demand classes
    ✅ Early booking privileges
    ✅ Buddy passes
    ✅ Discounts on merchandise and special events

    Membership is ✅ Auto-renew (cancel anytime)


  •  We do not pause memberships, but you can cancel anytime, and you will not be billed for the following month. We do not offer prorated refunds.


  •  Yes! We offer a 20% discount for students, seniors, and military personnel. Just show valid ID at the front desk.


Events & Special Programs

  •  It’s our monthly event held on the 3rd Wednesday of the month. Join us for a Power Flow Yoga class, followed by a glass of wine (or a non-alcoholic option) provided by our neighbor Highroads Tasting Room.


  • Yes! We regularly host workshops, pop-up classes, and retreats. Follow us on social media or check our website for upcoming events.


  • Yes! We offer private group classes in-studio or at your location. Whether it’s a bachelorette party, corporate event, or just a fun group session, we can customize the experience for you.


Health & Safety

  •  We use only natural, chemical-free cleaning products to keep our studio fresh and safe for everyone.


  • Yes! We recommend gentle yoga classes like Slow Flow, but always consult your doctor first. Let your instructor know, and we can provide modifications.


  • Our classes are open to ages 13 and up. Minors under 18 need a guardian’s signature.


No-Show and Cancellation Policy

  •  If you need to cancel your class, please do so at least 2 hours before the scheduled start time. This allows us to open the spot for someone else and prevents our instructors from coming to the studio if there is zero attendance.

    • Drop-In or Class Pack Holders: If you do not cancel at least 2 hours before class, the class credit will be deducted as if you attended.

    • VIP Members: If you do not cancel at least 2 hours before class, you will be charged a $15 no-show fee.

  • To respect the experience of all students, late entry is not permitted once class has started. Please arrive at least 5-10 minutes early to get settled.